Looking to relieve lower back pain, recover from a knee injury, or just in need of a good stretch after a workout? Foam roller exercises can help with all of these issues, plus they have added benefits like promoting blood flow to your muscles – always a bonus for runners and gym buffs!
This high density roller will provide the deep tissue massage you’ve been waiting for.
The size, design and material used make it the perfect roller for releasing tension build-up and to assist with blood flows to particularly sore areas.
Dimensions: 30cm x 10cm