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Swiss Ball/ Yoga Ball 65cm

£10.00

Description

Yoga balls are a great way to work out your core abdominal muscles. You can use the fitness ball to make pushups more challenging, for sit ups or many other exercises. Instead of sitting on your office chair all day, use the yoga ball to keep blood flowing and help improve your posture. There are innumerable ways to use these exercise balls!

Our Yoga Balance & Fitness Balls, also known as Swiss Balls, Physio Balls, Exercise balls or PE Balls, are used in Yoga, Pilates, and fusion exercise programs to strengthen and firm abs, back and buttocks. The ball is commonly used for strengthening the core and improving balance. The ball is provided with a pump. The 65cm ball is best for people up to 1.82 metres tall.